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![]() Though saturated fat can increase cholesterol levels, it actually changes LDL from the small, dense particles to the large, less harmful particles ( 21, 22, 13).įurthermore, other research suggests that certain foods high in saturated fat may impact heart health differently. However, the relationship between saturated fat and cholesterol is much more complicated.įor starters, although saturated fat does increase levels of LDL (bad) cholesterol, it also increases levels of HDL (good) cholesterol, which can actually help protect against heart disease ( 19, 20).Īdditionally, there are different types of LDL, and it’s the very small, dense particles of LDL that have the most damaging effects on the heart and arteries. Originally, researchers believed that saturated fat increased cholesterol levels, which in turn increased the risk of heart disease. In fact, multiple studies suggest that increased saturated fat intake is not directly associated with a higher risk of heart disease, stroke, heart attack, or heart disease-related death ( 16, 17, 18). While those with high cholesterol levels or heart disease may need to defer to their doctor’s recommendations and monitor their intake of saturated fat, it can still be enjoyed as part of a balanced diet for individuals without those two conditions. In the past, whole milk was considered unhealthy because of its saturated fat content, but recent research does not fully support this recommendation. There is emerging experimental data to indicate that eating moderate amounts of saturated fat does not directly cause heart disease ( 14, 15). In recent years, this recommendation has been called into question. For this reason, the guidelines recommend consuming only low fat or skim milk ( 4, 13). As a result, official guidelines instructed people to reduce their saturated fat intake ( 12).Ī cup (237 mL) of whole milk contains 4.5 grams of saturated fat, which is about 20% of the daily amount recommended by the 2020-2025 Dietary Guidelines for Americans. In the 1970s, public policy was adopted based on this assumed connection between saturated fat and heart disease. However, there was no experimental evidence to prove that this was true ( 12, 13). Mainstream nutrition recommendations advise limiting saturated fat because it can increase cholesterol levels, which is a risk factor for heart disease ( 11).īased on this information, experts made the assumption that saturated fat must increase the risk of heart disease. Whole milk contains more fat and calories than skim milk.įor years, nutrition guidelines have been instructing people to avoid whole milk, mainly due to its saturated fat content. The major difference between the types of dairy milk available is fat content. So if you’re looking for higher omega-3s per serving, check to make sure you’re buying grass fed milk ( 8, 9, 10). However, this distinction is mostly seen in “grass-fed” milk, which is almost always organic anyway. The more fat a cup of milk has in it, the higher its omega-3 content ( 7 ).Īdditionally, studies have shown that organic whole milk contains an even higher amount of omega-3s than regular whole milk. However, because most milk manufacturers add vitamin D to milk, each variety generally contains a similar amount ( 6).Īnother significant nutritional difference between milk varieties is the amount of omega-3 fatty acids, a type of fat that has been linked to many health benefits, including improved heart and brain health, as well as lowered inflammation. Though each type of milk contains a similar amount of micronutrients, the amount of vitamin D can differ slightly. Since fat contains more calories per serving than any other nutrient, milk with a higher fat content is higher in calories ( 5). ![]() ![]() Mostly, Medieval offers wall-to-wall action, which can grow tiresome after a while. A handful of rebels who help Žižka and his men register only because they are fighting for justice-to keep Rosenberg from taking their land. There is also not enough investment in the supporting characters to care if they live or die during the fight scenes. ![]() Goode plays King Sigismund with relish, and his exchanges with Lord Boresh, Lord Rosenberg, and King Wenceslas inject the film with some intrigue and verve. As King Sigismund, Matthew Goode, with dyed hair, is rather devious as he double-crosses folks as or after they help him achieve his goals. It is the villain of the piece who keeps Medieval most interesting. ![]() Their scenes together are more bland than compelling, filler between action scenes. They should be inspiring each other (and viewers) but only a poignant scene of Lady Katherine washing blood off her hands provides a decent bonding moment. Moreover, Foster has very little chemistry with Lowe. He is more brooding than impassioned even when he talks to his men about sacrifice. As they each save the other from harm, it is only a matter of time before they help the other see the reality of the political situation, and eventually kiss.īut Foster is miscast as Žižka (despite a slight resemblance to him). When Žižka sustains a head injury that blinds him in one eye, Lady Katherine treats his wound, using maggots she finds feeding off a dead rodent. As Torak and his men set up to wipe him out, Žižka creates a smoke screen, sets up a shield, and enables his men to kill rather than be killed. Director Petr Jákl lets Žižka do his thing, and one battle scene shows his ingenuity in the art of war. Medieval is not a biopic, which is perhaps to its credit. There are a few reflective moments, such as Žižka talking about God’s will, or a fever dream he has, later recounted to Lady Katherine, but these episodes do not provide much insight into Žižka. (So much for loyalty.) The story has Lady Katherine being protected by Žižka until she is recaptured by Torak (Roland Møller), only for there to be a series of additional retaliations, re-capturings, and reversals of fortune. Soon after, Lady Katherine is kidnapped attending church meanwhile her betrothed is finishing up in bed with a naked lady. It’s an intense, bloody sequence typical of the action scenes that form much of the film. Medieval opens with Žižka and his men fighting off assassins who try to ambush Lord Boresh’s safe passage. ![]() As such, Lord Boresh (Michael Caine) enlists Žižka to kidnap Lord Rosenberg’s fiancée, Lady Katherine (Sophie Lowe) to have some sway on who gains power. Influencing things is Lord Rosenberg (Til Schweiger), who is conspiring with Sigismund to get control of the throne (and land). After the death of the Holy Roman Emperor, Charles IV, there is a battle for the crown between two brothers-the Czech King Wenceslas (Karel Roden), and the Hungarian King Sigismund (Matthew Goode). ![]() And they still may not really know much after seeing this ultra-violent historical drama which focuses on an episode in Žižka’s (Ben Foster) career that perhaps contains more fiction than truth.Īn early voiceover provides viewers with the necessary history. Starring Ben Foster, Sophie Lowe, Michael Caine, Til Schweiger, Matthew GoodeĪmerican audiences may not know the history of Jan Žižka, the undefeated-whoops, that’s a spoiler!-15th century Czech general who is the subject of Medieval. ![]() ![]() Petaluma Speedway always offers an efficiently run program, getting fans in and out by 10pm each night. The Sonoma-Marin Fairgrounds based 3/8-mile clay oval always provides non-stop action and much of the same is expected this season. Those dates will occur on Saturday April 24th, June 19th and October 16th. The always hooked up and racy Petaluma Speedway will play host to a trio of Sprint Car Challenge Tour events in 2021. It marks the initial occasion SCCT takes part in the prestigious event and the first time it will be held on the familiar red clay. The tour then returns to Placerville on Saturday June 12th for the 30th running of the “Dave Bradway Jr. The Sprint Car Challenge Tour is pleased to welcome back Elk Grove Ford, Abreu Vineyards and Hoosier Racing Tires as major sponsors for the upcoming season, which gets underway with the first of two appearances at Placerville Speedway on Saturday March 27th. The tour is excited to also welcome three new venues to the mix in 2021. There will also be a pair of shows held on the same night with KWS-NARC, bringing the best of the best in California to the same track on the very same evening. With terrific cooperation amongst promoters there will again be no conflicts between the Sprint Car Challenge Tour and King of the West-NARC, giving fans the opportunity to catch each series on several weekends throughout the Golden State. The California based Winged 360 Sprint Car series is set to contest its fourth season of competition after not holding any races this past year due to COVID-19. has officially released the 2021 schedule of events for the Sprint Car Challenge Tour presented by Elk Grove Ford and Abreu Vineyards. Placerville, CA – December 28, 2020…Russell Motorsports Inc. “Canadian Kid” Tomy Moreau Collects First CRSA Win At Fonda Late Model & Sprint Car Stars to Face-off in Macon Speedway Hornets PERRIS AUTO SPEEDWAY HOSTS THE 2ND ANNUAL 40-LAP BUBBY JONES/RAY SCHEETZ MEMORIAL THIS SATURDAY LADOUCEUR WINS ROUND TWO OF AST EAST SERIES AT BROCKVILLEĭominic Scelzi Wins Dave Bradway Jr. Kyle Larson takes High Limit Feature at Eagle USAC WESTERN STATES MIDGETS RETURN TO VENTURA RACEWAY O’Connor Outduels Teammate Parker for Fourth Career SBS Victory The rates described are for estimation purposes only you may not be able to finance at this rate.Ohio Sprint Speedweek presented by Cometic Gasket begins Friday at Attica Raceway Park 0.9% APR for a term of 48 months corresponds to a monthly cost of $21.22 per $1000 financed.ġ.9% APR for a term of 60 months corresponds to a monthly cost of $17.48 per $1000 financed.ģ.9% APR for a term of 72 months corresponds to a monthly cost of $15.6 per $1000 financed. For example, 0.0% APR with $2,500 down payment provides for 36 monthly payments of $27.78 per $1000 financed for qualified buyers. ![]() ![]() Truth in Lending Act Disclosure:ĭown payment will vary with APR and credit. (11058) Program #11058: Take new retail delivery from dealer stock by. See dealer for qualifications and complete details. Take new retail delivery from dealer stock by.
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![]() We’ve also provided a collection of modern rustic living room furniture, such as leather sectionals, cowhide chairs, and recycled wood tables.Īll items have been hand-selected by interior designer Tracy Svendsen from the top rustic decor brands throughout the US and Canada. You’ll also find antler console tables, Appalachian-style sofa and chairs, barn-wood tables cedar log entertainment centres. Our selection of living room furniture includes the Alpine Lodge Sofa Collection with tapestry fabric with a mountain lake fishing scent. From traditional rustic, to southwestern farmhouse and modern rustic – all styles seek to bring the outdoors in. log cabin home and offers a line of furniture to bring the rustic cabin look. At Log Cabin Rustics, we feature a great collection of rustic log lounge chairs and other log furniture for the country lodge or cottage living room that captures the essence of rustic cabin decor. Bring the look and feel of the great outdoors to your home with Adams All. It’s important to note that it’s perfectly ok to combine different rustic styles when designing a rustic home. The living room is the centerpiece of any home. It provides for decor and furniture that is timeworn, handcrafted and re-purposed. This style of design is welcoming, comforting and unpretentious. Natural elements are the perfect compliment to a rustic living room. Rough-hewn beams add rustic charm and can be used to delineate doorways and frame ceilings. The simulated log posts add a unique rustic dcor that is sure to. Often a stone fireplace is the focal point and there is plenty of wood. This Twin Log Cabin Low Loft brings the adventure of the outdoors into your childs room. We offer aspen, cedar and hickory log furniture that compliments any mountain dcor We take pride in offering leather and upholstery that is hand crafted in. The best rustic spaces embody natural grace and rustic elegance. Browse through a gorgeous selection of rustic trunk tables, reclaimed wood furniture, rugged leather ottomans, and farmhouse consoles. Country lodges and cabins come in all shapes and sizes, and Log Cabin Rustics. It’s constructed from kiln-dried hardwood and is vibrant in color and rustic in theme. We offer rustic log sofas log, couches, log futons, and log loveseats. If you are looking for furniture set for a log home or cabin, check out the Bear Creek Furniture collection – an all time favorite. Whether you live in the city and love all things rustic, or reside in the country, our curated selection combines rugged lodge furniture as well as farmhouse, modern-rustic and country chic pieces. Find everything you need for your rustic living room, including lodge sofas, rustic coffee tables, rocking chairs, footstools, love seats, consoles and leather wing-back chairs. ![]() ![]() ![]() If your English language skill is currently below an IELTS score of 6.0 with a minimum of 5.5 in all skills we recommend you consider a Sheffield Hallam University Pre-sessional English course which will enable you to achieve an equivalent English. The course aims to develop your analytical skills and knowledge of the key products, investment strategies and risks present in financial markets. Overseas applicants from countries whose first language is not English must normally produce evidence of competence in English, such as an IELTS score of 6.0 with 5.5 in all skills. You may also be able to claim credit points which can reduce the amount of time it takes to complete your qualification at Sheffield Hallam. We consider applicants without these academic qualifications dependant on personal, professional and work experience and other formal qualifications. Current Sheffield offerings include: 0 - 9.99 interest rate for 24-60 months depending on programs, incentives and credit. recognised professional qualification or equivalent in a relevant subject.2.2 honours degree in a relevant subject.To enhance employability, you are also encouraged to become a student member of a relevant professional body this gives you access to information relevant for career planning and helps in the development of your CV. You will be funded within 24 hours of receipt of required loan documentation. ![]() Guest lectures from visiting academics and practitioners from various organisations, where practical, will provide further opportunities to enhance your understanding and you are encouraged to make contact with employers. Many students on this course will have already completed a number of years in employment, so the aim of the employability initiative in this scenario is to help you focus on developing your existing career path. You have the opportunity to become a Student Representative and through Venture Matrix, Sheffield Hallam volunteering to improve employability skills. Ian teaches across a range of modules within the Sheffield Business School, including business environment, principles of investment, risk management and investment … Senior Lecturer in Banking, Risk Management, Investment and Wealth management This course is delivered face-to-face over three semesters - teaching is scheduled based on the length of your course and the academic calendar. Previous graduates of this course have gone on to work for There are further professional study opportunities with organisations such as The Chartered Insurance Institute, The Chartered Bankers Institute, The Association of Corporate Treasurers, The Chartered Institute for Securities and Investment and The Society of Chartered Financial Analysts. ![]() All our courses are designed around a set of key principles based on engaging you with the world, collaborating with others, challenging you to think in new ways, and providing you with a supportive environment in which you can thrive. ![]() ![]() In addition to selling in Best Buy starting May 7, Oculus will also sell online from Microsoft and Amazon beginning this week. This backup was not-so-subtly hinted at in the company’s blog post Monday: “Quantities will be extremely limited while we catch up on Rift preorders.” So don’t hold your breath. Lots of the orders have been delayed, so Oculus says that those waiting on a preorder can buy a Rift in-store and still get the rest of their preorder perks (like a game and first dibs on the Oculus controllers, which are also delayed). Oculus started selling the Rift in January and shipping them in March, but the process hasn’t been as smooth as expected. Do you want to buy a standalone or tethered VR headset Start with our tested, recommended picks that let you step into another dimension on console or PC. This headset has been made with both comfort and affordability in mind. Samsung is a business that needs no introduction, because its electronic devices are well-known the world over. Putting demo stations inside Best Buys could help educate shoppers who stumble upon the product for the first time. The Samsung Gear VR is one of the best VR headsets for phones. Simply getting the word out that Oculus exists and is available for purchase is still a challenge. One of the most divisive features of the Vision Pro is what. Yes, it displays your eyes to people around you. Virtual reality is still a very niche industry that appeals primarily to gamers. But if a 3,499 Apple mixed-reality headset cant pull it off, then nothing can. Perhaps more important than actually selling the headset from a physical store is Oculus’ plan to set up demos for these devices at each Best Buy location. It’s the first time the Rift has been available in-store, although Best Buy has already been selling the Rift online. Homido - V2 Virtual Reality Headset for Smart Phone with Carrying Case, Black. Oculus announced Monday that it will begin selling “a small number” of Oculus Rift headsets in 48 Best Buy stores around the country later this week. Best Buy has a great selection of vr headsets, vr glasses, vr goggles. ![]() Facebook-owned Oculus wants to take virtual reality mainstream, so it’s bringing its VR headset to the place mainstream shoppers can find it: Retail stores. ![]() ![]() He never retired, he simply stopped fighting. He was easy pickings for Evander Holyfield, who today reigns as world champion.ĭouglas didn't compete for six years after the loss to Holyfield in Las Vegas. He weighed 231 that night, and was a sharp, devastating fighter for 10 rounds against Tyson, who entered the fight unbeaten and a 42-to-1 favorite to keep his title.Įight months later, Douglas weighed 246. Still, you can't blame Douglas for wanting to reunite with the man who was his opponent the night that put him in the history books. He could be freed after six months for good behavior, but a Tyson-Douglas fight? It was talked about before Tyson's incarceration, but now it seems more like Buster‘s fantasy. Tyson was sent to jail for a year this month for his assault of two motorists. 'Yeah, but they're talking about releasing him in a couple months, maybe, and allowing him to fight again,” Douglas replied. You do know Tyson is back in jail, don't you? It would draw some attention and catapult me to bigger and better things like a world title shot.” 'I think that would be an attractive fight. ![]() 'At this point, the only thing left for me is a fight with Tyson,” Douglas said. He turns 39 in April, and here he was fighting in Burlington. For the 258-pound Douglas, the effort was a baby step toward what he hopes is a return to fame and riches. Unperturbed, Douglas put on his ruby-red robe, left the debris behind, and returned to his cubbyhole of a dressing room in one of Memorial Auditorium's catacombs.įor Crowder, the first-round KO loss matched his performances over the years against Andrew Golota, Tyrell Biggs and James 'Bonecrusher” Smith. Another spectator threw in a box of popcorn. Someone in the balcony lobbed a cup full of beer into the ring, and the horizontal Crowder got wet. The fans, who wanted to see a former world champ work for at least a few rounds, jeered. Douglas nailed Crowder with a left hook that broke his nose, and the bout was stopped 61 seconds after it started. If you weren't present, you didn't see it. It wasn't on pay-per-view or HBO or ESPN. Add your contacts.īURLINGTON - On a February night in 1990, journeyman James 'Buster” Douglas knocked out Mike Tyson in Tokyo to become boxing's world heavyweight champion.įriday night in a humble arena on the west bank of the Mississippi River, Douglas knocked out a tomato can named Andre Crowder in front of a sellout crowd of 1,500. But this was a fun and engaging documentary about a situation I didn't know much about.You will begin to receive our Daily Sports updates. ![]() Not necessarily the man himself, but perhaps people involved in training him, to hear if they were taking it for granted as much as the implication was. It would, perhaps, have been nice to hear a little more from Tyson's side. Then the highlights of the fight including the controversial 8th round knockdown that might, in other circumstances have given a win to Tyson there - but inspired by the recent passing of his mother, Douglas rallied and knocked Tyson down in the final round. News footage from the time shows how little the world thought of Douglas' chances in the ring, with many figuring the fight would not last beyond the first round. It talked long about his life prior to this particular bout, including his dad, who was also a prizefighter and his earlier career in which his heart for life in the ring was questioned. ![]() This was a pretty solid documentary, with plenty of interviews from Douglas and his family. Holyfield the fight, which took place in the Tokyo Dome, Japan is one of sports biggest ever upsets. ![]() Seen as little more than a speedbump on the route to Tyson vs. In February of 1990, the boxer James 'Buster' Douglas upset dramatic odds, as high as 42 to 1, to defeat the undisputed and then undefeated heavyweight champion of the world, 'Iron' Mike Tyson. Over on Disney Plus, this episode of 30 for 30 appears as a stand-alone documentary, one that I watched given that it's near the top alphabetically, as the new "Star" channel has added so much new content. ![]() ![]() One figure showing relative viscosity with variations in pressure and temperature is also included.Ĭentipoise, gram/(centimetre second) = poise, kilogram/metre second =newton second/square metre = pascal second, pound/(foot hour) , pound/(foot second), reyn The figures and tables below shows how water viscosity changes with temperature (☌ and ☏) at water saturation pressure (which for practicle use, gives the same result as atmospheric pressure at temperatures < 100 ☌ (212☏)). See also dynamic and kinematic viscosity of air, ammonia, benzene, butane, carbon dioxide, ethane, ethanol, ethylene, methane, methanol, nitrogen, oxygen and propane. See also other properties of Water at varying temperature and pressure: Boiling points at high pressure, Boiling points at vacuum pressure, Density and specific weight, Enthalpy and entropy, Heat of vaporization, Ionization Constant, pK w, of normal and heavy water, Melting points at high pressure, Prandtl number, Properties at Gas-Liquid Equilibrium Conditions, Saturation pressure, Specific gravity, Specific heat (heat capacity), Specific volume, Thermal conductivity, Thermal diffusivity and Vapour pressure at gas-liquid equilibrium. See Water and Heavy Water - thermodynamic properties. Note! Temperature must be within the ranges 0-370 ☌, 32-700 ☏, 273-645 K and 492-1160 °R to get valid values. ![]() While the kinematic viscosity is given as cSt, m 2/s, and ft 2/s The output dynamic viscosity is given as cP, mPa*s, Pa*s, N*s/m 2,lb f*s/ft 2 and lb m/(ft*h), The calculator below can be used to calculate the liquid water dynamic or kinematic viscosity at given temperatures. Absolute or dynamic viscosity is used to calculate Reynold's Number to determine if a fluid flow is laminar, transient or turbulent. ![]() The viscosity of a fluid is a measure of its resistance to gradual deformation by shear stress or tensile stress.įor further definitions, go to Absolute (dynamic) and kinematic viscosity. ![]() |